Question 1

What is GRIEVE?

Accepted Answer

GRIEVE is a one-on-one emotional wellness mentorship for people navigating heartbreak, depression, anxiety, grief, or the weight of being human. It offers ongoing weekly membership sessions and focused one-time intensives.

Question 2

Is GRIEVE therapy?

Accepted Answer

No. GRIEVE is emotional wellness mentorship and is not a substitute for clinical therapy. It is companionship, honest conversation, and practical guidance from a trained mentor.

Question 3

How much does GRIEVE cost?

Accepted Answer

GRIEVE Membership is $4,999/month with a free 7-day trial. One-time intensive sessions (Mastering Heartbreak, Healing From Anxiety, Befriending Depression, The Silence, and Open Ended) are $195 each for a 1-hour session.

Question 4

Do I need an account to book a one-time session?

Accepted Answer

No. One-time intensive sessions only require a preferred name and email. They are audio-only for privacy and anonymity.

Question 5

Who is GRIEVE for?

Accepted Answer

GRIEVE is for anyone struggling with heartbreak, breakups, divorce, depression, anxiety, grief, loneliness, numbness, or the need to be heard — and who wants real, personal support rather than impersonal apps or hotlines.

Resources | GRIEVE